Rundown on Veggie Burgers

Veggie Burgers

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A veggie burger is a vegetarian hamburger that can be made out of a variety of foods such as vegetables, dairy, nuts, mushrooms, vegetable protein, wheat gluten, egg or a combination of these. At home and when eating out, veggie burgers are becoming a popular menu selection. As well as being lower in fat, veggie burgers offer nutritional benefits beyond that of the regular beef burger, but they can be difficult to cook. Here are tips to find just the right veggie burger that best fits your needs.

Burger Characteristics
Some veggie burgers are made with soy protein or mushrooms. These burgers look more like hamburgers. They often have a chewy texture, a brown color and a grilled flavor. Some veggie burgers are based on combinations of beans, grains or vegetables. These tend to look a little more homemade and may crumble easily. ...
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