Save on Snacks
"Mom, there's nothing to eat!" My ten-year-old daughter complains
on a daily basis, usually right after I've just spent our weekly
grocery budget at the store. There is nothing more frustrating than
buying high-priced snacks for your family, only to have them
disappear at the speed of light.
I finally decided to get a handle on our treat spending and
developed several ways to save on snacks. The first step is to
remember that homemade is always better. You can make cupcakes,
muffins, brownies and cookies much cheaper than the pre-packaged
items that cost a bundle. With today's easy mixes, you can whip up
a batch when you have a spare twenty minutes, then have snacks for
the whole week.
I buy cake, muffin and cookie mixes on sale and use coupons for
extra savings. Baking together is also a fun family activity. Kids
love to lick the spoons!
Another plus of homemade snacks is that you can sneak nutrition
into the mix. Puree a banana or grate an apple into your baked
goods. The kids won't detect "chunks", only notice the moist, yummy
flavor. Nutritious nuts add crunch to brownies, cookies and
muffins.
Make your own trail mix. Combine any kind of nuts, candy pieces or
chocolate chips and raisons. You can get creative with dried banana
chips, mini marshmallows, small pretzels, etc. Mix all your chosen
ingredients in a large jar or bowl with a lid. You can also put
portions into snack-size zipper bags for grab and go snacks.
Remember Jell-O®? A box is only about $.50. It is a tasty treat
plain, with whipped toppings or add-ins like fruit or marshmallows.
Chopped pears, peaches, mandarin oranges and mangos go great with
gelatin. Add silly gummy treats like fish or worms. Fix it in fancy
dessert bowls or kid-size containers for extra appeal.
Juice boxes and pouches are handy but high-priced. I bought a
six-pack of juice in sturdy plastic bottles with lids. The juice
was gone in half a day, but I washed the bottles and refilled them
with 100% apple juice. My average saving on juice per week: $9.
Plus, my children grab them just as readily and I know they are
getting healthier juice. I can vary the flavors as well.
Pop is another money-muncher. I noticed that the kids might take a
can, but only finish half. I spotted some cute, kid-size bottles of
pop at Wal-mart and bought eight. Now I buy a 2-liter for $.50 at
Wal-mart and keep washing and refilling the small pop bottles.
Nothing is wasted and the kids like the variety.
What about salty snacks? I buy a lot of popcorn, crackers and nuts.
I also buy a bag or two of everyone's favorite chips like Doritos
or Sun-Chips, but we try to follow a "two-handful" rule. This saves
money, fat-intake and our health!
Don't forget the power of presentation. Kids love pre-packaged
snacks because of the smaller portions and snazzy containers. Pick
up scaled-down plastic-ware with lids, fun dipping cups and "chip
bowl" that are half the size. Smaller juice or water bottles, pop
bottles and cool kid cups are just better. You don't have to spend
a fortune - go to any thrift, second-hand or discount store for
excellent prices, or visit a garage sale for mere pennies on the
dollar.
Your kids won't look farther if you have a plate ready with apple
slices and a dipping cup of peanut butter or caramel. An inviting
tray of chunked cheese, crackers and tiny cubes of ham is twice as
nice as Lunchables®.
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~Shaunna Privratsky
Shaunna Privratsky authored
the award-winning "The Silk Robe", a series of e-reports to stimulate your prose
and over one hundred articles and stories. She lives in North Dakota with
Wade and their children, Erica and Alex.
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