Medicinal Herbs-Garlic and Ginger Root
For
those of us without insurance and working with limited finances, affording
healthcare can be difficult indeed. Dental work can be especially expensive,
and the pain endured while saving up for the work excruciating. Having knowledge
of herbs and their properties can prove very useful in helping you through
a difficult situation, either by resolving the problem or providing relief
until you are able to see your healthcare provider.
Let it be
noted that I am not a medical professional. What I am is a skilled researcher
who has been forced by circumstances on numerous occasions to find a way
to help myself. When using alternative means of healing, always use caution
and common sense, particularly when dealing with children. You should never
use any herbal or alternative methods on children without doing the research
yourself, seeking legitimate confirmation from at least three reputable
sources and a professional.
Garlic
Garlic, according
to researchers, is a natural antibiotic. Researchers have also determined
that garlic has antiviral and antifungal properties. Clinical trials have
found it to be effective in lowering blood pressure and cholesterol. Indeed,
according to the National Cancer Institute, a part of the U.S. National
Institutes of Health, 28 studies have found that
garlic was useful in the prevention of cancer, especially prostate and
stomach cancers. It is useful against colds and flu. Researchers are studying
its effects upon the most serious of viral diseases.
Like any medicine,
however, garlic can interact with other medications, including anticoagulants,
platelet-inhibiting drugs, and skeletal muscle relaxants. Some researchers
believe that it may interact badly with some drugs used to treat HIV. Always
do your research.
Garlic is
best used raw, the cloves chewed – to release those beneficial qualities
-- and swallowed. If that is too strong of an experience, make cuts on it,
then swallow. It can be sliced and placed directly on a wound or insect
bite.
Ginger Root
Fresh
ginger root is cheap and should always be in your kitchen. Like garlic,
it has a history of thousands of years of medicinal use. Well known for
its use for nausea and other stomach and digestive ailments, it also serves
as both an antibiotic and an anti-inflammatory. Some researchers say that
it is also an antiviral. It has been used for colds, the flu and respiratory
illnesses throughout history.
Drug interactions
are possible, such as with certain anticoagulants. Those with certain types
of physical ailments, like gallstones, should check with their medical professional
prior to use. Again, always do your research.
Ginger
water is a good mouth rinse for children after brushing, as it is antibacterial
and an antiviral, promoting mouth health, while not being harmful if some
is accidentally swallowed.
While not
always a substitute for medical care, understanding herbs and what they
can do for you beyond flavoring your food can often bring relief in a time
of need. When used with caution and common sense, they can keep you moving
and working until you can afford further care, if needed.
~Sharon Secor
Sharon L. Secor
is a freelance writer and full-time parent residing in upstate New York.
At home with her children through her writing, she is especially familiar with
the value of frugality.
|