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Before you decide to used herbs as a health treatment, it's important to understand the different types of herbs available to you, basic herb information and what each herb is used for.

Alfalfa: Alfalfa is proving to be an effective agent in battling heart disease, stroke and cancer. Never eat the seeds of alfalfa. It is the leaves used in healing. Alfalfa works great in treating weak and brittle nails. It can also improve bad breath.

Aloe: The most popular use of aloe is to topically treat wounds and burns with the gel from the plants' leaves. It is also used internally as a general tonic, but caution should be taken when using internally because it may have a laxative effect. If it is not prepared properly and the latex from the plant is included, it will irritate the intestine.

Apples: The old rhyme about an apple a day is quite true. Apples can help relieve diarrhea and constipation, prevent heart disease and stroke, fight off cancer, protect from diabetes, eliminate lead poisoning and treat wound infections. Avoid eating the seeds; they contain cyanide.

Basil: Basil oil kills intestinal parasites, and topically it kills bacteria that cause acne. Basil is often used in cosmetics. It can diminish black spots on the face and when used with rose water can reduce enlarged pores. Some studies show that basil can boost immune function. Do not consume high doses during pregnancy.