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Contributing Editor: Tammy Biondi

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Organic Vegetable Gardening

 Tips for vegetable gardening with organic methods and organic garden products 


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Recipe for Pac Choi Stir-Fry
This recipe excerpted from: May Vegetable of the Month: Pac Choi

RECIPE FOR PAC CHOI STIR-FRY
(serves 4)

  • 2 bunches pac choi 5 cloves garlic, minced

  • 1 pound COOKED cubed tofu, chicken, beef or pork

  • 1 pinch of salt

  • 1 cup vegetable, chicken or beef stock

  •  1 tbs. cornstarch mixed w/ 1 tbs. water

  • 2 tbs. soy sauce

  • 1 tbs. chili paste

  • 1 tbs. toasted sesame oil

  1. Cut pac choi leaves into 3 pieces, cut stems into 2 pieces. Wash well. Mix stock, soy sauce and chili paste.
     

  2. Heat a nonstick skillet, add and heat oil then add garlic and pac choi. Sprinkle with salt and stir-fry over high heat for a few minutes until the greens are wilted. Add the stock, reduce heat to low, then add cooked meat or tofu. Cover and heat until meat or tofu are heated through.
     

  3. Add cornstarch mixture and stir. Cook until thickened.
     

  4. Serve over noodles (try udon or soba noodles) or rice.

~Tammy Biondi

Tammy Biondi is a former suburbanite who moved to the country in order to dedicate herself to the farm and garden life. She grows and sells organic plants and vegetables and uses the knowledge she gains from her professional experiences to make a beautiful and bountiful home garden for herself and her family.


 
 

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