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  • The ABCs of Better Living
    Sometimes it is the little things in life that lighten your step or make you feel good. Here are 26 little things you can do to help improve your health, mood, and relationships--one for every letter in the alphabet. Add one piece of fruit per day to your diet. Be a good listener. Carry a picture of someone you love. Drive with your seatbelt on. Exercise for 10 minut...

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